community events & Workshops
Upcoming events.
Join our email list at the bottom of the page to receive information on all of our upcoming events & workshops!
2026 Workshops Coming Soon!
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To explore partnering to meet your health goals.
20 minutes -
60 minutes @ $80.00
3 sessions @ $215
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-Beginners’ Path To Yoga & Wellness (Free - Must Register)
-Movement for Mental Health (Free - Must Register)
-Perinatal Movement (Free - Must Register)
-Moon Events (Free - No Registration Needed)
Gratitude yoga
Join us for a free, all-levels community yoga class as we move, breathe, and give thanks together.
Come as you are — all are welcome.
Donations graciously accepted to support community wellness programs.
Hosted by THE CENTER OF ATTENTION located at 161 Date Ave Coos Bay, OR
Sound Bath for Mental Health Workers
FREE offering to support our community’s mental health workers fill their cup!
A meditative sound journey by Siren Song Singing Bowls.
Sponsored by Elemental Health & Sulis Mind & Body.
Limited space please sign up in advance https://elementalhealthcoachingandconsulting.as.me/FREEsoundbath
REST & Ritual
RESTORATIVE FALL GATHERING
As summer fades and the wheel turns to fall, join us in pausing & reconnecting. You are invited to reflect on what’s ready to be released and how you want to move through the next season. This 2 hour gathering includes:
Guided journaling and personal reflection
Restorative Yoga Nidra practice (deep guided meditation)
Connection
Tea & nourishing snacks
Come as you are. Leave feeling replenished, grounded, and aligned.
SLIDING SCALE: Give to your level of appreciation & abundance.
Caregiver Tea & Talk
A relaxed drop-in space for anyone caring for a loved one. Sip tea, share stories & simply be in community. No registration needed. Children welcome.
Beginners’ Path to Yoga Workshop: Class 8 of 8 (Workshop FULL - Registration closed)
This 8-part workshop is created for beginners and this holistic program focuses on healthy movement, mindfulness, and yoga teachings to improve our overall well-being. Together we will create a supportive environment that fosters physical and mental well-being. Limited Space Available - Registration & Workshop are FREE!
10 Class yoga pass to The Center of Attention
8 Group classes consisting of yoga philosophy, movement, & meditation
1 Personal Health Coaching session with a registered nurse
1 Customized wellness plan
Beginners’ Path to Yoga Workshop: Class 7 of 8 (Workshop FULL - Registration closed)
This 8-part workshop is created for beginners and this holistic program focuses on healthy movement, mindfulness, and yoga teachings to improve our overall well-being. Together we will create a supportive environment that fosters physical and mental well-being. Limited Space Available - Registration & Workshop are FREE!
10 Class yoga pass to The Center of Attention
8 Group classes consisting of yoga philosophy, movement, & meditation
1 Personal Health Coaching session with a registered nurse
1 Customized wellness plan
Beginners’ Path to Yoga Workshop: Class 6 of 8 (Workshop FULL - Registration closed)
This 8-part workshop is created for beginners and this holistic program focuses on healthy movement, mindfulness, and yoga teachings to improve our overall well-being. Together we will create a supportive environment that fosters physical and mental well-being. Limited Space Available - Registration & Workshop are FREE!
10 Class yoga pass to The Center of Attention
8 Group classes consisting of yoga philosophy, movement, & meditation
1 Personal Health Coaching session with a registered nurse
1 Customized wellness plan
Beginners’ Path to Yoga Workshop: Class 5 of 8 (Workshop FULL - Registration closed)
This 8-part workshop is created for beginners and this holistic program focuses on healthy movement, mindfulness, and yoga teachings to improve our overall well-being. Together we will create a supportive environment that fosters physical and mental well-being. Limited Space Available - Registration & Workshop are FREE!
10 Class yoga pass to The Center of Attention
8 Group classes consisting of yoga philosophy, movement, & meditation
1 Personal Health Coaching session with a registered nurse
1 Customized wellness plan
Beginners’ Path to Yoga Workshop: Class 4 of 8 (Workshop FULL - Registration closed)
This 8-part workshop is created for beginners and this holistic program focuses on healthy movement, mindfulness, and yoga teachings to improve our overall well-being. Together we will create a supportive environment that fosters physical and mental well-being. Limited Space Available - Registration & Workshop are FREE!
10 Class yoga pass to The Center of Attention
8 Group classes consisting of yoga philosophy, movement, & meditation
1 Personal Health Coaching session with a registered nurse
1 Customized wellness plan
Beginners’ Path to Yoga Workshop: Class 3 of 8 (Workshop FULL - Registration closed)
This 8-part workshop is created for beginners and this holistic program focuses on healthy movement, mindfulness, and yoga teachings to improve our overall well-being. Together we will create a supportive environment that fosters physical and mental well-being. Limited Space Available - Registration & Workshop are FREE!
10 Class yoga pass to The Center of Attention
8 Group classes consisting of yoga philosophy, movement, & meditation
1 Personal Health Coaching session with a registered nurse
1 Customized wellness plan
Beginners’ Path to Yoga Workshop: Class 2 of 8 (Workshop FULL - Registration closed)
This 8-part workshop is created for beginners and this holistic program focuses on healthy movement, mindfulness, and yoga teachings to improve our overall well-being. Together we will create a supportive environment that fosters physical and mental well-being. Limited Space Available - Registration & Workshop are FREE!
10 Class yoga pass to The Center of Attention
8 Group classes consisting of yoga philosophy, movement, & meditation
1 Personal Health Coaching session with a registered nurse
1 Customized wellness plan
Beginners’ Path to Yoga Workshop: Class 1 of 8 (Workshop FULL - Registration closed)
This 8-part workshop is created for beginners and this holistic program focuses on healthy movement, mindfulness, and yoga teachings to improve our overall well-being. Together we will create a supportive environment that fosters physical and mental well-being. Limited Space Available - Registration & Workshop are FREE!
10 Class yoga pass to The Center of Attention
8 Group classes consisting of yoga philosophy, movement, & meditation
1 Personal Health Coaching session with a registered nurse
1 Customized wellness plan
November Moon Workshop: Part II
Full Moon Event: Workshop Part II
Celebrate the culmination of your intentions as we gather under the full moon. Enjoy a candle lit flow, deep meditation, and collective sharing space to reflect on your personal growth.
Both evenings will include tea, snacks, and a special gift.
Bring a journal, mat, & mug.
We will reflect, connect, and celebrate!
Limited seats available: Register at www.houseofasana.com
FULL MOON EVENT w/ Heather Thoma
*We want this experience to be accessible to all; limited sliding scale pricing available.
Please contact Heather for sliding scale pricing details.
Heather@elementalhealthconsulting.com
November Moon Workshop: Part I
New Moon Event: Workshop Part I
Set your intentions and align with the new moon's energy through personal reflection, restorative yoga practice, calming guided meditation, and thoughtful group reflection. We’ll also explore simple, meaningful rituals you can incorporate into your daily life to create space for growth and renewal.
Both evenings will include tea, snacks, and a special gift.
Bring a journal, mat, & mug.
We will reflect, connect, and celebrate!
Limited seats available: Register at www.houseofasana.com
(NEW MOON EVENT w/ Heather Thoma)
*We want this experience to be accessible to all; limited sliding scale pricing available.
Please contact Heather for sliding scale pricing details.
Heather@elementalhealthconsulting.com
Beginners’ Path to Yoga Workshop: Class 8 of 8
WORKSHOP IS FULL - REGISTRATION IS CLOSED
This 8-part workshop is created for beginners and this holistic program focuses on healthy movement, mindfulness, and yoga teachings to improve our overall well-being. Together we will create a supportive environment that fosters physical and mental well-being. Limited Space Available - Registration & Workshop are FREE!
beginners’ Path to Yoga Workshop: Class 7 of 8
WORKSHOP IS FULL - REGISTRATION IS CLOSED
This 8-part workshop is created for beginners and this holistic program focuses on healthy movement, mindfulness, and yoga teachings to improve our overall well-being. Together we will create a supportive environment that fosters physical and mental well-being. Limited Space Available - Registration & Workshop are FREE!
beginners’ Path to Yoga Workshop: Class 6 of 8
WORKSHOP IS FULL - REGISTRATION IS CLOSED
This 8-part workshop is created for beginners and this holistic program focuses on healthy movement, mindfulness, and yoga teachings to improve our overall well-being. Together we will create a supportive environment that fosters physical and mental well-being. Limited Space Available - Registration & Workshop are FREE!
beginners’ Path to Yoga Workshop: Class 5 of 8
WORKSHOP IS FULL - REGISTRATION IS CLOSED
This 8-part workshop is created for beginners and this holistic program focuses on healthy movement, mindfulness, and yoga teachings to improve our overall well-being. Together we will create a supportive environment that fosters physical and mental well-being. Limited Space Available - Registration & Workshop are FREE!
beginners’ Path to Yoga Workshop: Class 4 of 8
Created for beginners this holistic program focuses on healthy movement, mindfulness, and yoga teachings to improve our overall well-being.
Together we will create a supportive environment that fosters physical and mental well-being.
beginners’ Path to Yoga Workshop: Class 3 of 8
Created for beginners this holistic program focuses on healthy movement, mindfulness, and yoga teachings to improve our overall well-being.
Together we will create a supportive environment that fosters physical and mental well-being.
beginners’ Path to Yoga Workshop: Class 2 of 8
Created for beginners this holistic program focuses on healthy movement, mindfulness, and yoga teachings to improve our overall well-being.
Together we will create a supportive environment that fosters physical and mental well-being.