Our packages
I take an integrative approach—blending clinical expertise as a nurse with holistic tools like mindfulness, movement, and lifestyle coaching. These packages are designed to meet you where you are, whether you're working through stress, physical or mental health challenges, or simply looking for more balance and support in your life- lets there’s a package that's right for you.
Seeds of
change
Our most basic package that comes with a customized wellness plan, 2 health coaching sessions and a 15% supplement discount. This package is also available virtually
roots to
wellness
This package combines a customized wellness plan, 3 coaching sessions AND 2 private somatic sessions. Also includes a 20% supplement discount. This package is currently not available virtually.
Healing
Tides
Not in our area, but want our services? This is a great package for virtual clients. It includes a customized wellness plan, 3 coaching sessions AND your choice of any of our functional testing: Hormone, DNA, GI, etc. Package also includes a Test Results session and a 25% supplement discount.
Embers of
transformation
Our best IN- PERSON package. It includes a customized wellness plan, 3 coaching sessions, 3 private somatic sessions AND your choice of any of our functional testing: Hormone, DNA, GI, etc. Package also includes a Test Results session and a 25% supplement discount. This package is NOT available virtually.
Don’t see what you’re looking for?
Reach out and we can make a
customized package just for you!
Book a free consultation.
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Let’s connect and explore how we can work together to support your wellness journey.
My social equity plan provides a discount of 15% off for those who:
Are receiving Social Security benefits
Are enrolled in Oregon Health Plan
Are receiving SNAP benefits
Have served in the Armed Forces of the United States
Anyone who identifies as a member of a marginalized community
Contact to receive support